Welcome to AmzaNutri.com

Unleash your body’s full potential with the power of nutrition. Discover the transformative journey to optimal health and well-being. Let’s redefine what it means to feel good.

About Me

I am Tirza, A professional Nutritionist and Dietitian.

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I am working as a nutritional Health Assessor in a patient welfare project in Pakistan.

I deal with almost all kinds of patients in hospital and with laymen struggling with weight and health issues.

More About Me

The latest from the blog

Tame Your Gut, Transform Your Mind: A Guide to Better Mental Health

August 8, 2024

The Gut-Brain Connection: Have you ever felt “butterflies” in your stomach before a big event?…

Double Burden of Malnutrition- An underrated topic that needs Public Attention

August 8, 2024

What is Double Burden of Malnutrition? “The simultaneous presence of undernutrition (stunting, wasting, micronutrient deficiencies)…

Inclination of Pakistanis towards Vegetarianism: Exploring Plant based Protein

August 8, 2024

Nowadays, many people are inclined towards vegetarianism and reducing their meat consumption either for health,…

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Welcome to AmzaNutri.com

About Me

I am Tirza, A professional Nutritionist and Dietitian.

The latest from the blog​

Tame Your Gut, Transform Your Mind: A Guide to Better Mental Health

Double Burden of Malnutrition- An underrated topic that needs Public Attention

Inclination of Pakistanis towards Vegetarianism: Exploring Plant based Protein

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Subscribe mailing list

The latest from the blog