Tame Your Gut, Transform Your Mind: A Guide to Better Mental Health
The Gut-Brain Connection: Have you ever felt “butterflies” in your stomach before a big event?…
Double Burden of Malnutrition- An underrated topic that needs Public Attention
What is Double Burden of Malnutrition? “The simultaneous presence of undernutrition (stunting, wasting, micronutrient deficiencies)…
Inclination of Pakistanis towards Vegetarianism: Exploring Plant based Protein
Nowadays, many people are inclined towards vegetarianism and reducing their meat consumption either for health,…